THIS SATURDAY AND NEW LOCATION!!!! Lake Merritt fitclub is coming at you with full force! We have combined with multiple coaches in the area to bring the community and bigger and better workout experience! Address in the pic above meet us there same time at 10AM and bring your $5 dollars for our post workout shakes! DM me for details!! 😎😈👌🏾💪🏾🏪🔝

#LakeMerritt 

#OaklandFit 

#Herbalife 

#Fitness 

#Oakland 

#BayArea 

#Nutrition 

#WorldClass

Free Community Workout!!!

Follow my journey

https://www.facebook.com/jaz.rich/posts/858009780131:3

Bay Area Mega Fit Camp May

Free Fitness

Join me Saturday April 25th at 9am!!!

All fitness levels welcome!!

Free Fitness!!

Join us Sunday at Lake Merritt for an awesome all levels workout!!!

510.999.6794 Coach Jazzie

Mega Fit Camp

Join me!

This Sunday, March 15th at 12noon we will be having a FREE all fitness levels welcome workout!

510.999.6794 for additional info on how to jumpstart your own fitness/health journey!

- Coach Jaz

BE MY GUEST! This Saturday, March 7th, Fit Club, FREE! I'm looking for 3-5 people to be my guests and are serious about making a lifestyle change. It starts this Saturday. Tag your friends and join me!

Address: 1150 Bancroft Avenue, San Leandro

Time: 9 am

When: Saturday March 7th

Cost: FREE

510.999.6794

Get Health!

Who's ready to take that first step forward in getting into the best health and shape of their life? 

During a wellness consultation, I will assess and evaluate your healthhabits, weigh & measure you, and recommend the best possible program available for you, your budget (I can work with any budget) and of course your goals! 

Contact me via the information below to get started:

  Jasmyne (Health Coach) 

📧: jazrich24@gmail.com

OR

📲:  510.999.6794 (call/text) ---------------------------------------------------

✅ Lose Body Fat

✅ Gain Lean Muscle

✅ Improve Overall Health & Energy

✅ Personal Fitness & Fit Camps

✅ Free Wellness Evaluation

✅ Free Coaching

✅ Free Customized Nutrition Lifestyle Plans With Coaching 

💰Earn additional income via Herbalife💰

Progress... Strive to do better

Last week I was a bit sluggish ans only burned 774 calories during my workouts (2) and this week I burned 2,752 calories... Let's just say I made an improvement in my mindset!

I use a Polar Heart rate monitor track my workouts! It's not an exact science yet it is something to measure myself and improvement!

Let mw know if you have any fitness or nutrition questions. Jazrich24@gmail.com